Overweight-obesity is a Disease!
‘We do not realise that it (obesity) is the biggest problem that affects us…’ – Dr. Dee, CONDITIONING CLINIC Obesity, some staggering numbers: 1. Worldwide obesity has nearly tripled since 1975 2. In...
View ArticleWhen Athletes turn Sports Nutritionists: MS Dhoni’s Tom Brady moment…
When Athletes turn Sports Nutritionists: MS Dhoni's Tom Brady moment... While the world runs away with lightening fast progress in the fields of sports medicine, sports science and sports performance...
View ArticlePre-workout Caution!
Careful, when you are using a powerful pre-workout or a fat burner, esp. over the weekend... Pre-workout or fat-loss ‘thermogenic’ supplements will typically contain a cocktail of ingredients which...
View ArticleSkipping may help Reduce Weight Gain (and, Weight Regain after initial...
Skipping may help Reduce Weight Gain (and, Weight Regain after initial Weight Loss) 10 min. of skipping (daily) may - in most cases - help prevent (1) weight gain, in the first place and, (2) weight...
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